Is Schwartz Fajita 46G Jar Low FODMAP?
Description
Fine, dry seasoning blend offers a smoky-tang profile with mild heat and savory notes; texture is a fine powder that blends evenly into oils and marinades. Commonly used to coat chicken, beef, shrimp, or vegetables for grill fajitas. Reviews note reliable flavor, ease of use, and overall consistent seasoning results.
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Description
Fine, dry seasoning blend offers a smoky-tang profile with mild heat and savory notes; texture is a fine powder that blends evenly into oils and marinades. Commonly used to coat chicken, beef, shrimp, or vegetables for grill fajitas. Reviews note reliable flavor, ease of use, and overall consistent seasoning results.
Ingredients
Maltodextrin, Garlic Powder, Sugar, Paprika, Salt, Onion Granules, Ground Coriander Seeds, Cayenne Pepper, Oregano, Ground Cinnamon (Cassia), Ground Nutmeg, Flavouring, Lemon Peel Powder, Mustard Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.