No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Schwartz Garlic Granules 50G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Potent dried garlic flavor with a coarse, granular texture that disperses evenly in sauces, rubs, marinades, soups and roasted vegetables; reviewers commonly note convenient, long‑lasting seasoning, reliable seasoning intensity, and good value, though some mention it is less vibrant than fresh garlic and may clump if stored in humid conditions.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schwartz Garlic Granules 50G is available at 4 retailers

TescoAsdaOcadoIceland

About this product

Seasoning · Granule

Flavor
Garlicky
Texture
Grainy
Commonly used for
CookingMeal PrepGarnishing
Low FODMAP? Schwartz Garlic Granules 50G | Spoonful