Is Schwartz Lemon Butter Sauce Mix for Fish 38g Gluten Free?

Ingredients

Modified Starch, Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Skimmed Milk Powder, Flavourings (contains Barley, Wheat), Tapioca Starch, Cream Powder (from Milk) (5%), Fat Powder (Sunflower Oil, Lactose (from Milk), Milk Protein), Natural Lemon Flavouring, Salt, Egg Powder, Whey Powder (from Milk), Acid (Citric Acid), Onion Powder, Butter Powder (Butter (from Milk), Maltodextrin, Milk Protein), Dried Lemon Juice Concentrate, Thickeners (Guar Gum, Xanthan Gum), Colour (Carotenes), Palm Oil, White Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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