Is Schwartz Peppered Beef Casserole Low FODMAP?
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Ingredients
Potato Starch, Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Flavourings (contain Barley, Sulphites, Wheat), Maltodextrin, Onion Powder, Garlic Powder, Dried Red Bell Peppers (5%), Salt, Cracked Green Peppercorns (2%), Cream Powder (from Milk), Black Pepper, Parsley, Oregano, Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Thyme, Protein Enriched Whey Powder (from Milk), Bay Leaves, Skimmed Milk Powder, Total content of herbs and spices = 23.2%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Schwartz Peppered Beef Casserole is available at 1 retailer
About this product
Seasoning · Powder