No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schwartz Smoked Paprika Chicken Recipe Mix 28g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Spices (Dried Onion, Smoked Paprika (19%), Dried Garlic (11%), Ground Fennel Seed, Black Pepper, Ground Cumin, Cayenne Pepper), Salt, Sugar, Herbs (Oregano (3%), Bay Leaves, Thyme), Flavourings (contains Milk ), Colour (Paprika Extract)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Schwartz Smoked Paprika Chicken Recipe Mix 28g is available at 3 retailers

TescoOcadoBritish Corner Shop

About this product

Seasoning · Powder

Flavor
SmokySpicySavory
Texture
DryPowdery
Commonly used for
CookingMarinadingMeal PrepGrilling
Low FODMAP? Schwartz Smoked Paprika Chicken Recipe Mix 28g | Spoonful