Is Schweigert Honey Barbecue Chicken Bites, Honey Barbecue Chicken Low FODMAP?
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Ingredients
GROUND CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, GARLIC POWDER, ONION POWDER, WHITE PEPPER, SUGAR. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY LEAVENING SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, GARLIC POWDER, OLEORESIN PAPRIKA. BREADED WITH: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRUN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE , MONOCALCIUM PHOSPHATE), SOYBEAN OIL , MONO AND DIGLYCERIDES, OLEORESIN PAPRIKA . BREADING SET IN VEGETABLE OIL. COATED WITH: HIGH FRUCTOSE CORN SYRUP , TOMATO PASTE, DISTILLED VINEGAR , CORN SYRUP, HONEY WATER, MOLASSES, SALT, MUSTARD BREA, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVORS, SPICES, ONION POWDER, GARLIC POWDER, CELERY SEED, SODIUM BENZOATE (AS PRESERVATIVE), SUGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.