Is Schweppes Lemon Lime Bitters Soft Drink Mixers Glass Bottle Multipack 300mL x 4 pack Low FODMAP?
Description
Zesty lemon and lime notes combine with a subtle bitter edge and lively carbonation, producing a crisp, effervescent mouthfeel. Commonly used as a mixer for spirits and cocktails or served chilled on its own, many reviewers note consistent flavor, convenient glass bottles, and dependable carbonation with a pleasantly dry finish.
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Description
Zesty lemon and lime notes combine with a subtle bitter edge and lively carbonation, producing a crisp, effervescent mouthfeel. Commonly used as a mixer for spirits and cocktails or served chilled on its own, many reviewers note consistent flavor, convenient glass bottles, and dependable carbonation with a pleasantly dry finish.
Ingredients
Carbonated Water, Sugar, Reconstituted Fruit Juices (Lime 2.5%, Lemon 2.5%), Natural Flavours (With Lemon Peel Extract, Citrus Oils, Aromatic Botanicals), Preservative (211), Food Acid (330), Natural Colour (161b), Black Carrot Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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