Is Schweppes Lemonade Low FODMAP?
Description
Lightly carbonated lemonade offering bright lemon flavor, moderate sweetness and crisp, fizzy texture. Often served chilled on its own or used as a mixer in cocktails, spritzes, and punches. Customer feedback commonly cites consistent taste and good mixing performance, with occasional remarks that sweetness levels are higher than expected overall.
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Description
Lightly carbonated lemonade offering bright lemon flavor, moderate sweetness and crisp, fizzy texture. Often served chilled on its own or used as a mixer in cocktails, spritzes, and punches. Customer feedback commonly cites consistent taste and good mixing performance, with occasional remarks that sweetness levels are higher than expected overall.
Ingredients
Carbonated Water, Sugar, Food Acids (330, 331), Natural Flavours, Preservative (211).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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