Is Schweppes Natural Mineral Water Blood Orange & Passionfruit 1.1l Low FODMAP?
Description
Effervescent beverage with pronounced blood-orange citrus and distinct tropical passionfruit notes, offering a tangy, aromatic flavor and lively, fine bubbles. Commonly consumed chilled as a refreshing standalone drink, mixed into cocktails or spritzers, or paired with light meals. Customer reviews highlight balanced fruitiness and crisp carbonation; some mention artificial sweetness.
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Description
Effervescent beverage with pronounced blood-orange citrus and distinct tropical passionfruit notes, offering a tangy, aromatic flavor and lively, fine bubbles. Commonly consumed chilled as a refreshing standalone drink, mixed into cocktails or spritzers, or paired with light meals. Customer reviews highlight balanced fruitiness and crisp carbonation; some mention artificial sweetness.
Ingredients
Carbonated Water (Mineral Water 80%, Purified Water 11%), Reconstituted Juices (Blood Orange 4%, Passion Fruit 1%), Sugar, Natural Flavours, Food Acids (Citric Acid, Ascorbic Acid), Preservatives (211, 202), Natural Colour (Anthocyanin, Lutein).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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