Is Schweppes Tonic Water 1 Litre Low FODMAP?
Description
Clear, effervescent tonic offering crisp, mildly bitter citrus-laced flavor and persistent fine bubbles. Commonly used as a mixer for gin or vodka-based cocktails, spritzes, and long drinks, or served chilled over ice with a citrus garnish. Reviews often cite consistent carbonation, reliable flavor profile, and convenient bottle size and packaging.
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Description
Clear, effervescent tonic offering crisp, mildly bitter citrus-laced flavor and persistent fine bubbles. Commonly used as a mixer for gin or vodka-based cocktails, spritzes, and long drinks, or served chilled over ice with a citrus garnish. Reviews often cite consistent carbonation, reliable flavor profile, and convenient bottle size and packaging.
Ingredients
Carbonated Water, Sugar, Citric Acid, Flavourings (Including Quinine), Sweetener (Sodium Saccharin),
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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