This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schweppes Zero Sugar Dry Ginger Ale Soft Drink Mixer Glass Multipack 300mL x 4 pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carbonated Water, Natural Flavour (With Ginger Extracts, Citrus Oils, Chilli Extract), Food Acids (330, 331), Colour (150d), Sweeteners (951, 950), Preservative (211).CONTAINS PHENYLALANINE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Schweppes Zero Sugar Dry Ginger Ale Soft Drink Mixer Glass Multipack 300mL x 4 pack is available at 3 retailers

IGACampbellsWoolworths

About this product

Beverage · Bottle, Liquid

Flavor
SpicySweet
Texture
Carbonated
Commonly used for
DrinkingCookingSnackingMeal Prep
Low FODMAP? Schweppes Zero Sugar Dry Ginger Ale Soft Drink Mixer Glass Multipack 300mL x 4 pack | Spoonful