Is Science in Sport GO Hydro Hydration Tablets Berry Vegetarian?
Description
Berry flavored effervescent tablets dissolve into a lightly fizzy drink with a clean, fruity taste; texture becomes smooth and non granular when mixed. Commonly used by runners, cyclists, gym goers and travelers for quick on the go rehydration. Reviews note convenient packaging, fast dissolution, pleasant but sometimes artificial aftertaste reported.
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Description
Berry flavored effervescent tablets dissolve into a lightly fizzy drink with a clean, fruity taste; texture becomes smooth and non granular when mixed. Commonly used by runners, cyclists, gym goers and travelers for quick on the go rehydration. Reviews note convenient packaging, fast dissolution, pleasant but sometimes artificial aftertaste reported.
Ingredients
citric acid, electrolytes 37% (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate), sorbitol, inulin, colour (beetroot red), natural flavouring, elderberry powder, starch, sweetener (sucralose), b vitamins (pyridoxine hydrochloride, riboflavin, thiamin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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