Is Scimx Nutrition Ultra Plant Protein Chocolate Hazelnut Low FODMAP?

Ingredients

Non-GMO Pea Protein Isolate, Non-GMO Hydrolysed Pea Protein Isolate, Non-GMO Rice Protein, Cocoa Powder, Flavouring, Sodium Chloride, Thickener (Xanthan Gum), Aquamin Magnesium, Sweeteners (Sucralose, Acesulfame Potassium), DigeZyme@ (Digestive Enzymes), Vitamin B Complex (Nicotinamide, D-Calcium Pantothenate, Thiamine HCI, Pyridoxine HCI, Riboflavin, Folic Acid, D-Blotin, Cyanocobalamin), Zinc Citrate. Produced in a facility that also handles milk, soy, egg, nuts, fish, crustaceans and cereals containing gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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