Is Scott & Jon's Mediterranean Herb Salmon Brown Rice and Quinoa Bowl Vegan?

Ingredients

Calcium, Iron, Potassium, Cooked Brown Rice (Water, Brown Rice), Atlantic Salmon (Color Added), Cooked Red Quinoa (Water, Organic Red Quinoa), Water, Tomatoes, Red Bell Peppers, Yellow Pepper, Spinach, Salt, Dehydrated Garlic and Onion, Sugar, Spices, Corn Starch, Maltodextrin, Dehydrated Red Bell Pepper, Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate), Citric Acid, Natural Flavors, Olive Oil, Xanthan Gum. Contains: Fish (Salmon).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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