Is Scotto's Raspberry Petite Low FODMAP?

Ingredients

WHEAT FLOUR, VEGETABLE SHORTENING (COTTONSEED OIL AND/ OR SOYBEAN OIL), KERNEL PASTE, EGG WHITES, SUGAR, NATURAL FLAVORS, SALT. SOME VARIETIES MAY CONTAIN: NONPAREILS, COCONUT, JELLY: CORN SYRUP, SUGAR, WATER, RASPBERRY OR APRICOT PUREE, EVAPORATED APPLES (PREPARED W/ SULFER DIOXIDE, CITRIC ACID, PECTIN, SODIUM CITRATE, ARTIFICIAL FLAVORS, SODIUM BENZOATE(LESS THAN 1/10 OF 1%) AS PRESERVATIVE, FD&C RED #40 & BLUE #2) CHOCOLATE COATING: SUGAR, SOYBEAN OIL, COCOA, LECITHIN, ARTIFICIAL FLAVOR, CHERRIES: (MAY CONTAIN THE OCCASIONAL PIT) FD&C RED #40, SULFUR DIOXIDE. SPRINKLES: SUGAR, CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOYA LECITHIN, GLUCOSE, GUM ARABIC, FD&C RED #3 & #40, YELLOW #5 & #8, BLUE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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