Is Scratch Chicken Pad Thai Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red chilli

red chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Flat Rice Noodles (40%) (water, Rice Noodles), Marinated Chicken (chicken (22%), Rapeseed Oil, Garlic Puree, White Vinegar Powder, Coriander), Vegetables (20%) (carrot (9.2%), White Cabbage (7.9%), Spring Onion (2.6%)), Pad Thai Sauce (14%) (brown Sugar, Fish Sauce (anchovy Extract, Salt, Sugar), Low Sodium Soy Sauce (water, Soya Beans, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Lime Juice, Rapeseed Oil, Tamarind Puree), Red Chilli, Garlic Puree, Lemongrass), Roasted Peanuts. Contains: Fish, Soya, Wheat, Peanuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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