Is Scratch Yakitori Sweet & Sticky Chicken Stir Fry Meal Kit 720g Gluten Free?

Ingredients

Cooked Udon Noodles, Water, Wheat Flour, Salt, Citric Acid, Yakitori Sweet & Sticky Sauce, Water, Low Sodium Soy Sauce (Water, Soya, Wheat, Salt, Spirit Vinegar, Alcohol, Sugar), Brown Sugar, Mirin Seasoning (Glucose Syrup, Water, Rice Koji (Water, Rice, Alcohol, Salt, Citric Acid), Vinegar, Caramel Syrup, Citric Acid), Rice Vinegar (Contains Sulphites), Thickener (Tapioca Starch), Ginger Puree), Cooked Charred Chicken, Chicken, Dextrose, Tapioca Starch, Red Onion, Broccoli, Kale

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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