Is Scrumpch Chocolate Chip Cookie Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic chocolate liquor
organic cocoa butter
organic fair trade chocolate chips

organic chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Gluten Free Flour Blend (organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Tapioca Starch), Organic Fair Trade Chocolate Chips (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Cane Sugar, Baking Soda, Kosher Salt, Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Vanilla Powder

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