No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Se Grocers Strawberry & Cheese Danish Dough, Strawberry & Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR), VITAMIN A PALMITATE, VITAMIN D3), WATER, SUGAR, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), EGGS (WHOLE), STRAWBERRY FILLING (WATER, STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED FOOD STARCH CORN SYRUP CONTAINS 2% OR LESS OF PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES) , SALT, LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, LACTIC ACID, BLUE 1), HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, CORN SYRUP, PALM OIL, YEAST, MONOGLYCERIDES, SALT, GLYCERINE (VEGETABLE), FOOD STARCH-MODIFIED, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, LACTIC ACID, WHEY, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM LACTATE, AGAR, LEMON JUICE CONCENTRATE, WHEAT FLOUR, NONFAT MILK, SOY LECITHIN, TITANIUM DIOXIDE COLOR, ASCORBIC ACID, XANTHAN GUM, ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
FruityButterySweet
Texture
FlakyCreamy
Commonly used for
BreakfastSnacking