Is Sea Best Seafood Boil - Merman's Revenge GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange peel powder
lime peel powder
citric acid for flavor
citric acid
2% of garlic powder
garlic

orange peel powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SNOW CRAB, SNOW CRAB, WATER, SALT, CORN, POTATOES (POTATOES, VEGETABLE OIL, CONTAINS LESS THAN 2% OF GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SALT, SPICES, DISODIUM DIHYDROGEN PYROPHOSPHATE, DEXTROSE, SODIUM BISULFITE [AS A PRESERVATIVE]), ONIONS, SEASONING SPICES: GARLIC, SALT, BROWN SUGAR, CHICKEN BOUILLON POWDER (SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, CORN STARCH, POTASSIUM CHLORIDE, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT, PALM OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, CARAMEL COLOR, CONTAINS SULFITE, DISODIUM INOSINATE, COLOR), DEHYDRATED PARSLEY, CITRIC ACID, GRANULATED COLOR, PAPRIKA OLEORESIN COLOR, ONION POWDER, GROUND RICE HULLS (NATURAL ANTI-CAKING), CITRIC ACID FOR FLAVOR, LIME PEEL POWDER, ORANGE PEEL POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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