Is Sea Crunchy Authentic Seaweed Snacks With Teriyaki Flavor, 0.35 Oz Vegan?

Ingredients

SEAWEED, SWEET CORN OIL, EXPELLER PRESSED CANOLA OIL, SESAME OIL, NATURAL TERIYAKI SEASONING (SUGAR POWDER, TONKATSU SAUCE POWDER (SUGAR, STARCH SYRUP, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), VEGETABLE CREAM, SALT, TOMATO PASTE, SUGAR, CITRIC ACID, CALCIUM PHOSPHATE, SILICA DIOXIDE), MALTODEXTRIN, SALT, DEXTROSE, TORULA YEAST, GLYCINE, TOASTED ONION POWDER)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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