No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is SEA SALT & CRACKED PEPPER OLIVE OIL KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Thick, kettle-cooked chips deliver a sturdy, crunchy bite with pronounced saltiness and a sharp, peppery finish; commonly eaten plain, with sandwiches, or used for dipping. Reviewers frequently note robust seasoning and satisfying texture, while some mention occasional uneven seasoning distribution or overly intense flavor in certain bags and packaging concerns.

Ingredients

Potatoes, Olive Oil, Rice Flour, Evaporated Cane Sugar, Sea Salt, Black Pepper, Garlic Powder, Onion Powder, Yeast Extract, Spice Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SEA SALT & CRACKED PEPPER OLIVE OIL KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER | Spoonful