Is SEA SALT & CRACKED PEPPER OLIVE OIL KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER Low FODMAP?
Description
Thick, kettle-cooked chips deliver a sturdy, crunchy bite with pronounced saltiness and a sharp, peppery finish; commonly eaten plain, with sandwiches, or used for dipping. Reviewers frequently note robust seasoning and satisfying texture, while some mention occasional uneven seasoning distribution or overly intense flavor in certain bags and packaging concerns.
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Why it's not low FODMAP
- onion powder
- garlic powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Thick, kettle-cooked chips deliver a sturdy, crunchy bite with pronounced saltiness and a sharp, peppery finish; commonly eaten plain, with sandwiches, or used for dipping. Reviewers frequently note robust seasoning and satisfying texture, while some mention occasional uneven seasoning distribution or overly intense flavor in certain bags and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Olive Oil, Rice Flour, Evaporated Cane Sugar, Sea Salt, Black Pepper, Garlic Powder, Onion Powder, Yeast Extract, Spice Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
SEA SALT & CRACKED PEPPER OLIVE OIL KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER is available at 3 retailers
About this product
Chips · Pouch