Is Sea Tru Calamari With Rice And Ink Sauce Gluten Free?

Ingredients

Cooked Long Grain White Rice, Squid (loligo Spp., Water, Salt, Sodium Citrate And Citric Acid As Antioxidants), Ink Sauce [water, Onion, White Wine, Chopped Tomatoes, Tomato Juice), Concentrated Lobster, Water, White Wine, Cream, Modified Corn Starch, Concentrated Tomatoes, Wheat Flour, Salt, Butter (milk, Salt), Cognac, Onion, Garlic, Natural Flavor, Pepper, Mussel Juice, Chopped Green Pepper, Extra Virgin Olive Oil, Modified Corn Starch, Cuttlefish Ink (water, Salt), Natural Fish Flavor (extract Of Saithe, Haddock And Cod), Salt, Sugar, Garlic, Concentrated Onion Juice, Natural Flavor. Frozen Product. Once Defrosted, Do Not Re-freeze. Contains Fish, Shellfish, Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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