Is Seabrook Loaded Fries Cheese & Bacon Flavour Low FODMAP?

Ingredients

Maize (65%), Rapeseed Oil, Cheese and Bacon Seasoning (13%) (Whey Powder (Milk), Sugar, Cheese Powder (Cheese (Milk), Whey Powder (Milk)), Flavourings, Salt, Butterundefined Powder (Milk), Yeast Extract, Onion Powder, Garlic Powder, Acids: Citric Acid, Lactic Acid; Paprika, Colour: Paprika Extract; Red Bell Pepper, Smoked Salt), Antioxidant: Extract of Rosemary .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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