Is Seafood Cocktail Sauce 260gm Low FODMAP?
Description
Offers tangy, slightly sweet flavor with a smooth, slightly chunky texture. Commonly used as a dip for shrimp, prawns, and fried seafood, as a topping for grilled fish, or a condiment for sandwiches. Reviewers note balanced taste and convenient packaging, though some find it sweeter than expected. Widely available locally.
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Description
Offers tangy, slightly sweet flavor with a smooth, slightly chunky texture. Commonly used as a dip for shrimp, prawns, and fried seafood, as a topping for grilled fish, or a condiment for sandwiches. Reviewers note balanced taste and convenient packaging, though some find it sweeter than expected. Widely available locally.
Ingredients
Tomatoes 58% (from Paste, Food Acid (Citric)), Sugar, Vegetable Oil (contains Antioxidant (Butylated Hydroxyanisole)), Thickener (Modified Cornstarch), Salt, Egg Yolk, Food Acids (Acetic, Citric), Water, Mustard Powder, Colour (Paprika Oleoresin), Onion, Garlic Powder, Coriander Seed, Lemon Oil, Chilli, Mustard, Spice Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.