Is Seafood Flaked Crab Flavored 907 g Dairy Free?


Ingredients
Water, Fish (Alaskan pollock and/or Pacific whiting), Liquid egg white, Corn starch, Potato starch, Sugar, Soybean oil, Sorbitol, Mirin (rice wine, sugar, salt, water, yeast extract), Potassium chloride, Salt, Natural and artificial flavours (contain crab), Soya protein isolate, Carrageenan, Wheat starch, Sodium phosphate, Hydrolyzed soya and corn protein, Disodium guanylate and disodium inosinate, Colour, Paprika, Soya lecithin.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


