Is Seafood Service Counter Sea Cuisine Tilapia Parmesan Crusted 5 Oz Low FODMAP?

Ingredients

Containing Up To 10% Solution Of Water, Spices, Salt, Lemon Powder (Corn Syrup Solids, Lemon Juice Powder), Sodium Phosphates, Lemon Peel Granules, Turmeric, Sugar, Citric Acid, Lemon Oil, Spice Extractives, Less Than 2% Silicon Dioxide In Spices (To Prevent Caking), Chicken Breast With Rib Meat, Water, Seasoning (Spices, Salt, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids), Sodium Phosphates, Lemon Peel Granules, Turmeric, Sugar, Citric Acid, Lemon Oil, Spice Extractives, Less Than 2% Silicon Dioxide In Spices (To Prevent Caking))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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