No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEAFOOD STUFFED CRAB Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Claw crabmeat, imitation crabmeat, (threadfin bream, water, potato starch, tapioca starch, salt, artificial, crab flavor, crab extract, mirin (rice wine), sorbitol, sugar, soybean protein, soybean oil, color added (carmine), bread crumbs (bleached wheat flour, dextrose, contains 2% or less of yeast, partially hydrogenated vegetable oil, (soybean and or cottonseed), salt), celery, onions, salad dressing (soybean oil, water, high fructose corn syrup, corn syrup, distilled and cider vinegar, modified food starch, eggs, salt, spice, paprika, natural flavors and calcim disodium edta added to protect flavor), diced bell peppers, liquid margarine (liquid soybean oil, water, salt, hydrogenated soybean oil and/or cottonseed oil, vegetable mono and diglycerides, soy lecithin, potassium sorbate and citric acid (preservatives), artificial flavors, beta carotene (color), vitamin A palmitate added), seafood seasoning (corn syrup solids, salt, monosodiium glutamate, silica gel as an anti-caking agent, hydrolized vegetable protein, maltodextrin, dextrose, spice extracts, ketchup (tomato concentrate made from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), corn starch, hot sauce (peppers, vinegar and salt), cayenne pepper, paprika (maximum 2% silicon dioxide (anti caking agent), maximum 100 PPM ethoxyquin (anti oxidant)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Frozen

Flavor
SavorySaltyUmami
Texture
CreamyChunky
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? SEAFOOD STUFFED CRAB | Spoonful