Is Seal bars: Mint Low FODMAP?
Description
Milk chocolate covered biscuit bars with a mint chocolate flavoured cream filling
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Description
Milk chocolate covered biscuit bars with a mint chocolate flavoured cream filling
Ingredients
MILK CHOCOLATE (32%) [Sugar, Cocoa Mass*, Cocoa Butter*, Dried Skimmed Milk, Vegetable Fats (Palm Fat, Sal Fat, Shea Fat), Whey Powder (Milk), Milk fat, Emulsifier: Soya Lecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), MINT FLAVOURED CREAM FILLING (19%) [Vegetable Oils (Palm Kernel Oil, Palm Stearin Oil), Sugar, Fat Reduced Cocoa Powder Wheat Starch, Mint and Peppermint Oils), Sugar, Palm Oil, Fat Reduced Cocoa Powder*, Partially Inverted Sugar Syrup, Raising Agents: Sodium Carbonate, Ammonium Carbonate; Salt. MILK CHOCOLATE CONTAINS COCOA SOLIDS 25% MINIMUM, MILK SOLIDS 14% MINIMUM. *Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE:For allergens, see ingredients in bold. May also contain nuts, oats and barley. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.