Is Sealord Fish Fillets Hoki In Pub Style Batter 450G Dairy Free?

Ingredients

Hoki (50%), Pub Style Batter (50%) (Vegetable Oils, Water, Wheat Flour, Thickener (1404), Mineral Salts (541, 341), Maize Flour, Salt, Whole Egg , Soy Flour, Rice Flour, Natural Flavour, Soy Lecithin, Soy Protein, Wheat Gluten, Yeast, Yeast Extract, Sugar)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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