This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sealord Sensations Tuna Sweet Thai Chilli Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, tangy chilli flavor with mild heat complements moist, flaky tuna; sauce provides a glossy, slightly sticky coating. Commonly used as sandwich filling, salad topper, wrap or stirred through rice and pasta. Reviewers note convenient single-can portions, pronounced sweetness and variable spice levels across batches. Some find aroma mildly fishy.

Ingredients

Tuna (57%), Water, Sugar, Tomato Paste, Chilli (2%), Soy Sauce (Wheat), Soybean Oil, Thickeners (1422, 412), Salt, Coriander, Natural Flavour, Colour (Paprika Oleoresin)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sealord Sensations Tuna Sweet Thai Chilli is available at 1 retailer

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About this product

Seafood · Can

Flavor
SweetSpicySavory
Texture
Chunky
Commonly used for
SandwichSaladMeal PrepSnacking
Low FODMAP? Sealord Sensations Tuna Sweet Thai Chilli | Spoonful