Is THAI SWEET CHILI CONDIMENT & DIPPING SAUCE, THAI SWEET CHILI Low FODMAP?
Description
Sweet, mildly spicy flavor with a glossy, sticky texture; commonly used as a dipping sauce, glaze, or finishing drizzle for appetizers, grilled proteins, and stir-fries. Online customer reviews frequently note balanced sweetness and gentle heat, smooth viscosity, and versatility; occasionally some mention variability in sweetness intensity or thickness between batches.
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Description
Sweet, mildly spicy flavor with a glossy, sticky texture; commonly used as a dipping sauce, glaze, or finishing drizzle for appetizers, grilled proteins, and stir-fries. Online customer reviews frequently note balanced sweetness and gentle heat, smooth viscosity, and versatility; occasionally some mention variability in sweetness intensity or thickness between batches.
Ingredients
Sugar, Water, White Vinegar, Cayenne Pepper Mash, Garlic, Modified Starch, Salt, Garlic Flakes, Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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