Is Sealord Tuna Chunk Style In Spring Water Low FODMAP?
Description
Mild, slightly briny flavor with firm, flaky chunks that hold shape in salads and sandwiches. Often used in pastas, casseroles, wraps or mixed spreads, it’s noted in reviews for consistent texture, reliable convenience and good value; some shoppers mention occasional variability in moisture and flake size across batches over time.
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Description
Mild, slightly briny flavor with firm, flaky chunks that hold shape in salads and sandwiches. Often used in pastas, casseroles, wraps or mixed spreads, it’s noted in reviews for consistent texture, reliable convenience and good value; some shoppers mention occasional variability in moisture and flake size across batches over time.
Ingredients
Tuna (73%), Spring Water, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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