Is sealtest egg nog Low FODMAP?

Ingredients

total carbohydrate 23g 8% includes 14g added sugars 28% up (120ml) serving amount per serving calories 190 % daily value total fat 9g. satura ed fat 5g trans lat og chole sterol 60mg sodium 125mg total carbohydrate 23a dietary fiber og total sugars 21g 12% 25% 20% 5% 0% protein 5g vitamin d omcg calcium 184mg iron omg potassium 242mg 0% 15% 0% 6% the % daily value (dv) tells you how much a nutrient in a serving of food contributés to a daily diet. 2,000 calories a day is used for general nutrition advice. ngeients sim mik, high fructose corn syrup, 42% cream, gradea nonfat dry milk, gradea whey ponor 6 sais grudeawhey protein concentrate, food starch, guar gum, salt, nutmeg, carragerian sodun orne nu muaktrol fanor turmeric and annatto (for color). contains egg, milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Bottle, Liquid