Is Seapak Morey's Lemon Garlic Butter Tilapia, Lemon Garlic Butter Dairy Free?

Ingredients

TILAPIA, WATER, VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEHYDRATED GARLIC, MODIFIED CORNSTARCH, SUGAR, MODIFIED POTATO STARCH, EXTRA VIRGIN OLIVE OIL, DEXTROSE, MALTODEXTRIN, SPICES, DEHYDRATED ONION, NATURAL FLAVOR (CONTAINS MILK INGREDIENTS), CITRIC ACID, SUNFLOWER LECITHIN, CANOLA OIL, DEHYDRATED LEMON PEEL, XANTHAN GUM, CORN SYRUP SOLIDS, TURMERIC (COLOR), LEMON JUICE CONCENTRATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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