Is SeaPak Shrimp and Seafood Co. Popcorn Shrimp GERD Friendly?

Description
Small, bite-sized shrimp deliver a tender interior and crisp outer texture, offering a mild, slightly briny seafood flavor. Commonly served as appetizers, snacks, sandwich or salad toppings, and family-meal components; reviewers note consistent convenience, quick preparation, and broad appeal, with occasional comments about size variability and sogginess when improperly reheated.
Why it's not GERD friendly
- citric acid
- milk
- garlic powder
- a milk derivative
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, bite-sized shrimp deliver a tender interior and crisp outer texture, offering a mild, slightly briny seafood flavor. Commonly served as appetizers, snacks, sandwich or salad toppings, and family-meal components; reviewers note consistent convenience, quick preparation, and broad appeal, with occasional comments about size variability and sogginess when improperly reheated.
Ingredients
Calcium, Iron, Potassium, Shrimp, bleached wheat flour, soybean oil, enriched bleached wheat flour (wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, yellow corn flour, modified cornstarch. Contains less than 2% of the following: salt, sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, sodium tripolyphosphate (to retain moisture), whey powder (a milk derivative), methylcellulose, garlic powder, yeast, disodium inosinate and disodium guanylate, leavening (sodium acid pyrophosphate, baking soda), sodium alginate, citric acid, paprika oleoresin, sodium bisulfite (as a preservative). Contains shrimp, wheat, and milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Seafood · Frozen


