Is SeaPak Shrimp & Seafood Co. Salmon Burger Alaskan - 12.8 Oz Low FODMAP?

Ingredients

Salmon, Water, Soybean Oil, Canola Oil, Powdered Egg Whites, Contains 2% Or Less Of Each Of The Following: Autolyzed Yeast Extract, Garlic Powder, Garlic, Lemon Juice Concentrate, Methylcellulose, Onion Powder, Paprika, Red Beet Juice Concentrate (Color), Salt, Smoke And Other Natural Flavorings, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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