Is SEARED STEAK WITH CHERRY TOMATO VINAIGRETTE Vegetarian?


Ingredients
RED-SKINNED POTATOES, CHERRY TOMATOES, STEAKS (TOP SIRLOIN BUTT ROLL), GREEN BEANS, SHALLOT, PARSLEY, SHERRY VINEGAR (SHERRY WINE, AND POTASSIUM METABISULFITE), PARMESAN CHEESE (GRATED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE, POTATO STARCH, PRESERVATIVE), SEA SALT, (SODIUM CHLORIDE, MOISTURE, NON-SALINE SALTS).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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