Is SEASONAL FAVORITES PUMPKIN MUFFINS, PUMPKIN MUFFINS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 10 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
milk
whey
sorbitan monostearate
sodium stearoyl lactylate
diglycerides
monocalcium phosphate
+6 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, EGGS, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MODIFIED CORNSTARCH, DEXTROSE, GLYCERIN, WHEY, FRUCTOSE, PALM AND PALM KERNEL OILS, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, RICE FLOUR, SALT, VEGETABLE SHORTENING (PALM OIL), WHEAT STARCH, CORNSTARCH, CORN FLOUR, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, ARTIFICIAL COLOR, POLYSORBATE 60, CELLULOSE GUM, CORN SYRUP SOLIDS, CALCIUM SULFATE, WHEY PROTEIN CONCENTRATE, SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.