Is SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED WITH SEA SALT & CRACKED PEPPER Low FODMAP?
Description
Firm, caramelized sprouts offer a tender interior with crisp edges, delivering a savory, mildly peppery bite and saltiness. Commonly served as a roasted side, tossed into salads, or added to grain bowls, reviewers note consistent texture, convenient preparation, and flavorful seasoning, while some mention occasional uneven browning and subtle aroma.
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Description
Firm, caramelized sprouts offer a tender interior with crisp edges, delivering a savory, mildly peppery bite and saltiness. Commonly served as a roasted side, tossed into salads, or added to grain bowls, reviewers note consistent texture, convenient preparation, and flavorful seasoning, while some mention occasional uneven browning and subtle aroma.
Ingredients
Brussels Sprouts, Extra Virgin Olive Oil, Sea Salt, Rice Flour, Black Pepper, Natural Flavor, Brussels Sprouts, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.