Is Seasoned Brussels Sprouts Low FODMAP?

Ingredients

Brussels Sprouts, Basil Garlic Oil (vegetable Oil [canola Oil And/or Soybean Oil], Water, Extra Virgin Olive Oil, Basil, White Balsamic Vinegar, Dried Garlic, Salt, Less Than 2% Of Sugar, Phosphoric Acid, Xanthan Gum, Spice), Iodized Salt (salt, Sodium Silicoaluminate, Dextrose, Sodium Thiosulfate, Potassium Iodide), Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Vegetable · Frozen