Is Seasoned Croutons Vegan?

Ingredients

White Bread (Contains Wheat), Seasoning (Cheese Powder (Cheddar, Romano, Parmesan And Blue Cheeses, Modified Milk , Hydrogenated Soybean Oil, Maltodextrin, Skim Milk Powder, Citric Acid), Garlic Powder, Sodium Diacetate, Lactose, Salt, Malic Acid, Sugar, Hydrolyzed Soy And Corn Protein, Dehydrated Parsley, Concentrated Lemon Juice, Modified Corn Starch, Natural Flavour, Silicon Dioxide)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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