Is SEASONED ROASTED POTATOES WITH GARLIC & HERBS Vegan?
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Ingredients
ROASTED POTATOES WITH SODIUM ACID PYROPHOSPHATE ADDED TO PROTECT COLOR, WATER, SOYBEAN OIL, GARLIC, SALT, DRIED ONION, SUGAR, MONOGLYCERIDES, ONION POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SPICE, GARLIC POWDER, CORN STARCH, PAPRIKA, XANTHAN GUM, PARSLEY FLAKES, LACTOSE, CANOLA OIL, CITRIC ACID, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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