No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SEASONED SLICED BRISKET IN BBQ SAUCE, SEASONED SLICED BRISKET Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

COOKED BRISKET (BEEF, WATER, CONTAINS LESS THAN 2% SEASONING [BLACK PEPPER, SALT, BROWN SUGAR, PAPRIKA, ONION POWDER, WORCHESTERSHIRE SAUCE POWDER {MALTODEXTRIN, WORCHESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFTING AGENTS)}, AND COFFEE], SALT, BROWN SUGAR, SODIUM PHOSPHATE, CARAGEENAN), SAUCE (WATER, SUGAR, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP DISTILLED VINEGAR, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, ROASTED GARLIC POWDER, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, XANTHAN GUM, SPICES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.