Is SEASONED TURKEY BURGERS Low FODMAP?
Description
Seasoned turkey burgers are a healthy option, as they contain zero trans fat and are high in protein. These burgers provide a nutritious alternative to traditional beef burgers. While there is no specific information provided about what people say about the product, the health benefits and nutritional value of seasoned turkey burgers make them a popular choice among those seeking a balanced and wholesome meal option. With their lean meat and flavorful seasoning, these burgers are a satisfying and guilt-free choice for those looking to enjoy a delicious and nutritious meal.
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Why it's not low FODMAP
- garlic
- onion
- natural flavor
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Seasoned turkey burgers are a healthy option, as they contain zero trans fat and are high in protein. These burgers provide a nutritious alternative to traditional beef burgers. While there is no specific information provided about what people say about the product, the health benefits and nutritional value of seasoned turkey burgers make them a popular choice among those seeking a balanced and wholesome meal option. With their lean meat and flavorful seasoning, these burgers are a satisfying and guilt-free choice for those looking to enjoy a delicious and nutritious meal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TURKEY, SEASONING (SUGAR, SALT, ONION, SPICES, GARLIC, NATURAL FLAVOR), KOSHER SALT, ROSEMARY EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Patty