Is SEASONED WHEAT PROTEIN CHIK'N SEITAN, SEASONED WHEAT Vegan?
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Ingredients
WATER, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR, PHOSPHATE, NATURAL MIXED TOCOPHEROLS ), AUTOLYZED YEAST EXTRACT, SALT, SUGAR, HYDROLYZED CORN PROTEIN, CARROT POWDER, NATURAL FLAVORS, ONION POWDER, SPICES AND GARLIC POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.