This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEASONED WITH SALT & CRACKED PEPPER FLATBREADS, SEASONED WITH SALT & CRACKED PEPPER Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, VEGETABLE OIL (PALM AND RAPESEED OILS), POPPY SEEDS, BARLEY MALT EXTRACT, DRIED YEAST, SALT, BLACK PEPPER, SODIUM BICARBONATE, CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE, VITAMIN B1, (THIAMINE HYDROCHLORIDE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SEASONED WITH SALT & CRACKED PEPPER FLATBREADS, SEASONED WITH SALT & CRACKED PEPPER is available at 1 retailer

Amazon

About this product

Bread · Sheet

Flavor
PepperySavory
Texture
Crunchy
Commonly used for
SandwichSide DishSnackDipping
Low FODMAP? SEASONED WITH SALT & CRACKED PEPPER FLATBREADS, SEASONED WITH SALT & CRACKED PEPPER | Spoonful