Is Seattle International Baking Company Sourdough Cheese Onion Garlic Bagels, Sourdough Cheese Onion Garlic Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cultured pasteurized milk
  • cheddar cheese
  • dextrose
  • enzyme
  • riboflavin

cultured pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, ENZYME), WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SOURDOUGH BASE (SOUR DOUGH [WHEAT FLOUR, RYE FLOUR, WATER, STARTER CULTURES, ACETIC ACID], FUMARIC ACID), SUGAR, MINCED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MINCED GARLIC, POPPY SEEDS, DEXTROSE, YEAST, MALTED BARLEY FLOUR, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, DISTILLED VINEGAR, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.

Check Seattle International Baking Company Sourdough Cheese Onion Garlic Bagels, Sourdough Cheese Onion Garlic against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Bread · Roll

Flavor
SavoryGarlicky
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnackingLunch