Is Seattle Shortbread Stars Cookies Dairy Free?
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Ingredients
BUTTER (MILK, SALT), BROWN RICE FLOUR, WHITE RICE FLOUR, CANE SUGAR, BROWN CANE SUGAR, SWEET RICE FLOUR, ORGANIC COCONUT FLOUR, NON-GMO CORN STARCH, SEA SALT, XANTHAN, FROSTING (POWDERED SUGAR [CANE SUGAR, CORNSTARCH], BUTTER (MILK, SALT), MILK, NATURAL VANILLA FLAVOR [WATER, ALCOHOL, VANILLA BEANS, NATURAL FLAVORS, GLYCERIN, CARAMEL COLOR], NATURAL COLOR [MAY CONTAIN NATURAL COLOR FROM FRUIT, VEGETABLE, CARAMEL COLOR, CARMINE, TURMERIC AND ANNATTO], SODIUM BICARBONATE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.