Is Seattle Shortbread Stars Cookies Gluten Free?
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Ingredients
BUTTER (MILK, SALT), BROWN RICE FLOUR, WHITE RICE FLOUR, CANE SUGAR, BROWN CANE SUGAR, SWEET RICE FLOUR, ORGANIC COCONUT FLOUR, NON-GMO CORN STARCH, SEA SALT, XANTHAN, FROSTING (POWDERED SUGAR [CANE SUGAR, CORNSTARCH], BUTTER (MILK, SALT), MILK, NATURAL VANILLA FLAVOR [WATER, ALCOHOL, VANILLA BEANS, NATURAL FLAVORS, GLYCERIN, CARAMEL COLOR], NATURAL COLOR [MAY CONTAIN NATURAL COLOR FROM FRUIT, VEGETABLE, CARAMEL COLOR, CARMINE, TURMERIC AND ANNATTO], SODIUM BICARBONATE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.